Tips For a Healthy Mouth and Teeth are important tips for you if you want to have teeth intact, healthy, strong and also healthy mouth. Here, with articles that I get from the doctor, and also other good references for you to read, make sure you follow these tips healthy so desire you can get. Having a healthy mouth and teeth is a dream of all people, but few people pay attention to healthy tips themselves therefore it is time to begin to consider the health of even the most basic thing straight from the experts through articles that I have written specially for you the reader.
Oral Health Tips
Prevention is better than cure.
Keep your toothbrush
Replace toothbrushes 3x in a month
Toothbrush min 2x a day morning and evening.
Keep the oral cavity, due to the entry gate mouth disease.
Control to the dentist every 4-6 months.
Nutrition Tips To Mouth and Teeth
Reduce sugary foods and drinks, especially above 8 pm
Drinking milk calcium 1000 mg
Green vegetables every lunchtime
Avoid eating hot and cold drink
Avoid eating foods that are dangerous to the gums
Avoid excessive soft drinks.
Such tips are Tips for Staying Healthy Teeth and Mouth, hopefully useful and lead a healthy life. For health topic these days so I end up here and thank you